Hello,
Welcome to the new blog of "On the bike trail with Julia"!
How many miles did you ride your bike yesterday?
I rode around about 10 I am guessing. (I forgot to set the odometer back to 0).
Today none so for, studying, and getting the truck repaired is the agenda so far.
What about you? What have you done on the trail yesterday or today so far? Any bike riding or walking? Any exercising at all? (House-cleaning counts). Let me know if you have moved a reasonable amount today yet?
One hour a day will keep the doctor away, hopefully!
Did you work enough today to sweat?
Exercise is preventative medicine!
What is your goal? Do you have a daily exercise goal?
Hello Julia, I hope I am doing this posting right, it is so new to me, I can not tell my head from my trail!@##$$%^&*
ReplyDeleteVery punny FoxyBrown! Thanks for posting a comment. I am with you on that, this is the first blog I have ever done today and I am still learning how to do it, I think I will have a picture soon if it will hurry up and upload, if I did it right. We are all learning together so don't feel bad. Isn't it great to learn something new! I love it!
ReplyDeleteThanks again Foxy
Yesterday I road on some off road trails near my house got real close to a deer and saw some incredible scenery...I also lost a pound by the next day so it was win win for me! :)
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